Description
Health & shape Program
The most thorough Lifestyle Reboot program out there!
Health & Shape Program is a 16-week program that focuses on teaching you to get rid of bad eating habits, to embrace whole foods, emotional balance and lifestyle changes. It’s your one-way ticket to total Health and Wellness.
It’s designed to will help you reboot and lose weight for good!
Health & shape Guide (a £150 value):
A complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results. A tried and true sugar repair protocol.
Recipe Book (a £100 value):
Over 40 recipes both Omnivore and Vegetarian to take the guesswork out. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, to make your experience enjoyable and simple to follow.
Meal Plan (a £300 value):
A full 6-week meal plan with delicious sugar detox friendly recipes that you’ll probably end up using for the rest of your life (they’re that good).
Shopping Lists (a £50 value):
Shopping lists so the grocery store has no power over your choices
Food Diary (a £25 value):
Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after you eat.
Daily Email Support (a £100 value):
I’ll be with you every step of the way to answer questions, share success, give advice, and support you through your journey.
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